Silver Sneakers

All American Fitness is a participating fitness center in the Silver Sneakers® Program. Silver Sneakers® offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health.

Healthways helps people live healthier lives through best-in-class physical activity solutions. The Silver Sneakers® Fitness Program is the nation’s leading physical activity program for older adults. The PrimeSM network is a select group of our fitness partners providing members the support they need to reach their goals.

SilverSneakers®

Muscular strength and range of movements designed for Seniors. Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activity for daly living skills. Hand held weights, elastic tubing with handles and a ball are offered for resistance; and a chair is used for seated and/or standing support.

The award-winning* SilverSneakers® Fitness Program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle.

The SilverSneakers® Fitness Program is a winner of the 2004 HAN Award from the Healthcare and Aging Network of the American Society on Aging.