Brent Mead

Personal Trainer – AAF: Broken Arrow

Brent, developed the 6 Dimensional Personal Training System for All American Fitness. This system specializes in core strength and weight loss. Success in weight loss of over 150 lbs. has been achieved.

“With 20 years experience, a Bachelor of Science in Health and Human Performance, and multiple certifications, my passion lies in changing and saving lives.

Turning 40 this year, I like to believe I am an example that fitness is the Fountain of Youth.

Taking an integrated functional training approach will not only prevent injury, but also accelerate results. Results are the one common denominator that everyone walking in our facility has in common. Trainers are here to make sure they achieve those goals.

My motto is you don’t have to be an athlete to train like an athlete.”